Are you suffering from lingering pain in your arms? Regardless if it’s your shoulder area, upper arm, elbow, forearm, or wrist, this can be debilitating. Your arms have a major function for your body, and it’s important to keep them working properly. Luckily, chiropractic care can help.
Our team in Fort Lauderdale specializes in finding the underlying cause of your arm pain, and building a treatment plan to get you feeling great again. You don’t have to live with pain in your arms. Chiropractic care is the solution!
Find The Root Cause
Get to the bottom of what’s causing your arm and leg pain so we can build a plan to get you feeling great again.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and getting you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Chiropractic Care for Arm Pain
Did you know that it is possible to relieve arm pain without taking medications? Don’t let those pesky aches and pains keep you down. Book your appointment and we’ll help get rid of those arm problems!
Arm Pain Treatment in Fort Lauderdale
Many people experience major pain relief from their arm pain with chiropractic care. Using our gentle adjusting techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our team and say goodbye to arm pain for good.
Arm and shoulder pain is a common issue that people deal with throughout their life. Most feel taking medications or even surgery are their only options to help it heal. However, Chiropractic care is an amazing avenue to naturally heal the underlying cause of your arm pain. Arm pain, specifically, can arise for a number of reasons. No matter what the root cause is, chiropractic care can help to alleviate the pain and restore your quality of life.
One of the benefits of chiropractic care is that it is a non-invasive treatment option. This means that it doesn’t involve surgery or medication which can often have unwanted side effects. Our chiropractic team will work to correct any misalignments in your spine and musculoskeletal system that may be causing your arm pain. By doing a full evaluation and finding the root cause for your arm pain, our Chiropractic team in Fort Lauderdale can help solve the underlying issue and get you back to optimal health.
Common Arm Pain Issues
There are a lot of reasons you could be experiencing pain in your arms. It could be from lifting something heavy, falling, bumping into something, twisting it funny, or a whole lot of other reasons. Common causes of persistent arm pain include:
This is a condition that affects the wrists and is caused by pressure on the median nerve. This can cause pain, numbness, and tingling in your arm.
Bursitis
This is a condition that causes inflammation of the bursa, which is a fluid-filled sac that helps reduce friction between tissues. This can cause pain and swelling in your arm.
Tendonitis
This is an inflammation of the tendon, which connects muscle to bone. It can cause pain, stiffness, and swelling in your arm.
Constant overuse
A lot of repetitive motions with your arm can lead to pain in your arm, shoulder, and other joints in your body.
When you’re slouching, it can cause your muscles and joints to work harder than they should, leading to pain. Maintaining good posture is key to preventing arm pain and other health issues.
Golfer’s elbow / Tennis elbow
Golfer’s elbow and Tennis elbow is an inflammation of the tendon that connects the muscle to the bone in the elbow area. It is often caused by repetitive motions with your arm and can be very painful.
Rotator cuff
A rotator cuff is a group of muscles and tendons that helps lift your arm. When these muscles and tendons become injured, it can be very painful and difficult to move your arm.
Frozen shoulder
Frozen shoulder is a condition that causes stiffness and pain in your shoulder. It is often caused by overuse or injury and can make it difficult to move your arm.
Regardless of the reason that you’re experiencing arm pain, chiropractic care can help. Chiropractors will work to correct any misalignments in your spine and musculoskeletal system that may be causing your arm pain. By doing a full evaluation and finding the root cause for your arm pain, Chiropractors can help solve the underlying issue and get you back to optimal health.
How Chiropractors Treat Arm & Shoulder Pain
Our chiropractic team in Fort Lauderdale specializes in spinal and musculoskeletal health. We work to keep your vertebrae and joints aligned properly. Your vertebrae protect your nervous system. Even small misalignments can cause major pressure on your nerves and cause lots of health issues throughout your body. Your arm is also a very mobile extremely that can easily experience pain and discomfort from everyday use.
Chiropractic care helps keep your spine and extremities strong and healthy so you can continue to live pain-free. Chiropractors will often use a combination of therapies to help treat arm and shoulder pain, including:
Adjustments
An adjustment is the most common chiropractic treatment. It is when we adjust your spine back into alignment. This helps relieve pressure on your nerves and allows your body to heal properly.
Manual manipulation
This is when we use our hands to manipulate your joints and muscles to help them move better. This can help increase blood flow and reduce inflammation.
Therapeutic exercises
Exercising regularly is important for keeping your body healthy. When you’re experiencing arm pain, it’s even more important to make sure you’re doing exercises that will help reduce the pain and discomfort.
Get Arm Pain Treatment in Fort Lauderdale
We don’t want you to live in pain. If you’re suffering from arm pain, don’t hesitate to give chiropractic care a try. It may be just what you need to start feeling better. It’s a noninvasive, natural way to heal the aches and pains in your arms and more.
Contact our chiropractic team here in Fort Lauderdale to book your appointment and get started with your care today!
Dr Conner and Emma are fantastic. They care deeply about healing their patients, and are passionate about helping in our local community. Highly recommended!
For any and all who struggle with shoulder pain please visit Doctor Connor before surgery or talking with your regular doctors. I tore my shoulder during football years ago and never had any relief until I went to Dr. Connor. I now can weight lift and have full movement again. The best part is it didn't take that long working with him.
It has been 5 months since my first appointment with Dr. Emma and I can confidently say that her suggested treatment plan has been perfect for my needs. We started off with 2-3 sessions per week and over time I graduated to 1-2 sessions per week, and am now down to 1 session every other week. It seemed like a large investment of time/money initially, but I trusted her recommendation and am so happy I did. Dr. Emma's treatments are quick, easy, and targeted. She's always so attentive to any small changes she notices in my spinal alignment and also has been open to my feedback if I felt there was more to look into. She also gave me exercises to work on at home that were super effective and taught me to be more attentive to the way I move and to my posture overall. When I first came in to consult with Dr. Emma, I was in so much pain and discomfort that I cried to her... the pain was constant and was the first thing I thought of every morning when I woke up and every night when I went to sleep. Now, it's not even something I think about. I have my full range of motion back, can turn my head in ways I thought were impossible, and I'm sleeping so much better. I crave my next appointment. And I don't regret a single dollar I've invested in this one bit - it's the best thing I've done for myself and my physical/mental health in a while.
I’ve had an amazing experience at Align and Flow Chiropractic. Dr. Conner and Dr. Emma are truly some of the most caring professionals I’ve ever met. They take a thoughtful, holistic approach to wellness and genuinely prioritize their patients' long-term health. Unlike the 'assembly line' feel of high-volume pain clinics, they provide personalized care. I came in with a running injury, and they had me back on my feet in no time. I actually felt a difference immediately after the first visit. Highly recommended! Five stars.
By far the most comprehensive and thoughtful chiropractic treatment I’ve ever had, and I’ve had plenty. Doctor Conner cares enough to read the intake form for clues, explores with detailed questions, and assesses your flexibility and range of motion. He blends all the best parts of physical therapy and chiropractic. Definitely recommend Align and Flow with five bright stars!
I have been going to Dr. Emma’s office for a few months, and I am very happy with her techniques. She really cares about her patients. I visited her last month for back pain, and in one session, she helped me feel so much better. I highly recommend her 💜
Dr Emma is so kind and knowledgeable, she not only eases your pains but explains what may have occurred. She is really empathetic and you can tell she truly wants you to feel better. I appreciate her thorough and thoughtful care. Couldn’t recommend this place enough!
Align and Flow has been a lifesaver for me. I have mild to moderate scoliosis and I had been having some acute shoulder pain that wasn't letting me sleep. I had cortisone injections, was taking muscle relaxers, and was simply desparate. I came in for an eval and have been coming back for the last few months. I've been blown away by the results. They've given me personalized exercises to do at home for scoliosis, as well as some nutrition supplement recommendations to reduce inflammation. I'm now free of all shoulder pain I had when I first started coming in. And the regular adjustments and exercises are improving my balance and coordination, as well as freeing up my spinal curvature slowly but surely. Doctors Connor and Emma are not only fantastic chiropractors, but they're extremely knowledgeable about holistic wellness. They're wonderful people. I can't recommend Align and Flow enough!
I have had lower back pains for some time now and I can’t seem to ever relieve that pain until now. They recommended me their glorious machine that does spinal decompression because they knew that I was afraid of getting adjusted. I have done it twice now but let me say that I felt an instant relief just on the first time. I almost felt like I was walking on a cloud because I didn’t have any pain nor did I feel compressed. I highly recommend this place because they are extremely knowledgeable and very friendly which made it easy to try their recommendation.
I can't say enough good things about Align and Flow Chiropractic. Last year, my resolution was to finally get my neck pain under control. I've suffered from chronic pain for at least 15 years and I've tried truly everything. Feeling exhausted and beleaguered, I determined to try chiropractic again. One of my main issues to this point, was that I could never find a chiro that I trusted. Usually it felt like I was one of a million people "with neck pain," and I had received low levels of individualized care and concern. That all changed once I found Dr. Conner. He has been such a dream to work with!! He is so kind and never stopped trying new things until we found a combination of interventions that have dramatically reduced my discomfort. He also introduced me to cervical spinal decompression, which has made a HUGE difference in my pain and therefore quality of life. I can't thank him enough! A year later I feel far better than I ever thought possible. Additionally, their office space is clean and bright and Dr. Emma is very kind as well. She will greet you with a smile the minute you walk in the door. You can tell they are in this business to improve peoples' lives. Their pricing is also very approachable and allowed me to tackle this long term problem without feeling financially stressed. If you are looking for quality chiropractic, look no further than Align and Flow!
I can’t say enough great things about Dr. Conner and Dr. Emma at Align and Flow Chiropractic. I’ve been seeing them since they first opened to help manage herniated discs in both my neck and lower back, and the difference has been life-changing. What was once daily, unmanageable pain is now almost unnoticeable.<br><br>Beyond the adjustments, what really sets them apart is the thoughtful, long-term plan they built with me—focused on maintenance, mobility, and strength—to help delay the need for surgery for as long as possible. They truly care about sustainable results, not quick fixes.<br><br>If you’re dealing with chronic pain or spine issues and want chiropractors who are knowledgeable, compassionate, and genuinely invested in your long-term health, I highly recommend Align and Flow Chiropractic.
I can’t recommend Align and Flow enough. Emma has been a live saver. I started my treatment 6 month ago with a personalised plan to work on my chronic lower back pain that had been hindering my mobility for over a year at that point. I felt the difference immediately after the first session and over time the pain faded away completely to the point where I forgot I ever had it. Great treatment!
I’ve followed Dr. Emma and Dr. Connor for some time now, they are exceptional chiropractors and wellness guides.<br>They have answers for all your questions, they are accommodating and always friendly.<br><br>I’ve had chronic back issues for decades, their decompression table is magic.<br><br>If I could give 10 stars, I would.
I have worked with many many chiropractors over the years in New York and Los Angeles but have never received the kind of care and compassion that I've had with Dr. Emma! She is deeply kind, caring, and is a beautiful all around human. My adjustments are painless, and provide relief from many physical and emotional issues. She and her husband, Dr. Connor make a great team and I'm so glad to have them in Fort Lauderdale! Highly Recommended.
Dr Emma and Dr Connor are great!<br>They truly take the time to listen to what you have going on & create a plan based on your issue. I came in after years of neglecting my back, with pain. After a couple weeks of visiting the office and following exercises given to me it’s as if my back was reset. I can’t recommend them enough!
I just finished a treatment with Dr. Connor Heney and it was excellent! He was incredibly kind, professional, and attentive throughout the entire session. His approach was very friendly and easy-going, and he made me feel comfortable right away.<br>I came in mainly because of neck and head pain, and I already feel a noticeable improvement after the treatment. Dr. Heney’s professionalism and care !truly stand out. Highly recommended
Walked in with so much pain i could hardly walk but after a treatment plan I walked out feeling so much better. Conner is a knowledgeable, patient and very effective chiropractor. He listens, then explains what he’s going to do to alleviate the pain and gives helpful exercises to maintain the bones / painful muscles. Thank you Conner, to you and your team !
Dr Emma is amazing! Our 10 month old son had an extreme case of torticollis and not only did he improve significantly since starting with her, he graduated from PT! Dr Emma was gentle and we really trusted her. He would smile and laugh all through the sessions.
I can’t say enough great things about Dr. Emma and Dr. Connor. From the moment you walk in, you’re greeted by a warm, professional team and never feel rushed. Both doctors take the time to listen, assess, and explain the “why” behind each adjustment so you know exactly what’s happening. Their approach is gentle but effective—I noticed real relief after my first session and continued improvement with each visit. Scheduling is easy, the office is spotless, and the overall experience is calm, caring, and extremely competent. If you’re looking for chiropractors who combine expertise with genuine compassion, this is the place.
I came to Align and Flow a couple of months ago, I've always had mild scoliosis but it never bothered me much until the past couple of years. I had discovered that I had a "1 inch height discrepancy" in my right leg, which is what drove me to look into Chiropractic care. Dr. Connor & Dr. Emma made me feel so comfortable as a rookie to this kind of treatment. I was able to voice my "fears" and Dr. Connor was so accommodating by deeply explaining each issue and adjustment, and even asking for consent before any adjustment in my first appointment. Fast forward a a little over month later, my "height discrepancy" has completely disappeared, the adjustments he's been doing have quite literally given me an inch back in height, and my chronic neck, shoulder, back pain is practically gone. Choosing to trust Dr. Connor has been my best decision of 2025. The conversations and experiences I've had with both Dr. Emma and Dr. Connor prove that they are more than qualified and trustworthy. They truly care, listen, and hold space for you. The energy at the office is so welcoming and non-threatening. & Being greeted by Dr. Emma always boosts my mood!!
Dr. Emma is amazing! I have been a client at Align and Flow for several months now, and I have noticed significant progress over time. I highly recommend Align and Flow to anyone looking for a reliable chiropractor that they can trust in the area!
After several visits, I can confidently say I trust Align & Flow’s approach and expertise. Dr. Emma and Dr. Conner are both incredibly friendly and easy to communicate with. Working with Dr. Conner specifically, I’ve been impressed by how knowledgeable he is and how thoroughly he looks for the root cause of my pain instead of applying a one-size-fits-all approach. I truly appreciate how thoughtful and intentional they both are. I highly recommend them if you’re looking for a chiropractor in South Florida.
Dr. Emma is excellent. She can typically visually assess what is wrong and work out the best practice for treatment. I like that she takes time to pay attention to your concerns and explains her diagnosis on your issue(s). Always very professional and she is super nice as well. Very happy that we were recommended to their practice by our trainer (Klara von Euler Hmelovsky)! My wife and I were sorely in need of some adjustments after many years of neglect and feel so much better now. Thank you guys so much!
Recommend!<br>Professional and courteous.<br>Been to many drs over the years and they definitely know what they are doing.<br>Go and get better.❤️🩹<br><br>Today they even sent me a workout program to help- wow!! 🤩
I went to see Dr. Emma and Connor Heney and the difference has been amazing. They took the time to listen and explain everything clearly. The adjustments have helped relieve my pain. The office is welcoming and Dr. Emma and Dr. Connor are very friendly and professional. I highly recommend if you’re looking for knowledgeable and caring chiropractors.
I have received exceptional and outstanding physical care at Align and Flow. Dr Conor is extremely personable, professional and delivers superb attention to personalized cared. His knowledge extends far beyond his specialty. I have casually mentioned various medical issues that have arisen and he was familiar with them. Very encouraging, supportive, and a master in his technique. I have experienced a great sense of relief each time I left his facility. A terrific sense of humor and friendliness to bout. I have spoken highly to others about his services and one is scheduled this week, and more to flow. -CG
I can’t recommend Dr. Connor Heney enough! As a full-time student, my body takes a beating from long hours of sitting, studying, and stress. I originally came to him with an injury, but I quickly realized he offers so much more than just temporary relief.<br><br>Dr. Heney is warm, welcoming, and truly listens. From the moment you walk into his office, you feel heard and supported. He takes the time to understand what you’re going through and creates a space where you can actually talk about your discomfort without feeling rushed.<br><br>What sets him apart is his focus on long-term healing. He doesn’t just give you a quick adjustment and send you out the door. Instead, he provides personalized stretches, exercises, and practical advice to help address the root cause of your pain. Every session feels intentional and customized.<br><br>Thanks to Dr. Heney, I’ve made real progress—physically and mentally. I feel stronger, more aware of my posture, and more in control of my overall well-being. If you're looking for a chiropractor who’s invested in you—not just a quick adjustment—Dr. Heney is the one.
As a personal trainer and CrossFit coach I put my body through a lot on a daily basis. I started seeing Emma when I hurt my neck a few months ago and she has been nothing but amazing ever since. Going from having to see her 3x week to now 1x month is such a huge difference in how I move and feel. I am always recommending my clients to go see Dr. Emma or Dr.Connor!<br>Best investment in yourself you can possibly do!
Dr. Emma is an absolute pleasure to visit! I weight train daily, and after dealing with recurring issues, I started seeing her a few months ago. She’s been instrumental in keeping me feeling my best—targeting problem areas, relieving tension and sharing best practices for recovery. Highly recommend her to anyone, especially athletes or heavy lifters looking for quality care!
My visits with Dr. Emma at Align and Flow Chiropractic are always amazing! She has such a warm and welcoming energy that instantly makes you feel comfortable. Her knowledge and expertise are truly unmatched—she takes the time to listen, explain everything clearly, and provide care that feels personalized and effective. I always leave feeling better, both physically and mentally. Highly recommend!
Align and Flow is the best chiropractic practice in Fort Lauderdale! As an avid runner, staying healthy and injury free is a constant challenge. I recently had some knee pain pop up and got in with Emma right away. She was lovely to work with and helped get me back up and running in just a couple of sessions. She took the time to explain to me what was causing the pain and sent me home with exercises specific for me to help strengthen weak areas. I couldn’t recommend Align and Flow enough!
As a HYROX athlete, my body takes a beating from intense training, and recovery is just as important as performance. Dr. Emma and Dr. Connor at Align & Flow Chiropractic have been a game-changer for my wellness and longevity in the sport.<br><br>From my first visit, they took the time to understand my training demands and tailored their approach to optimize my movement, recovery, and overall well-being. Their adjustments, soft tissue work, and mobility recommendations have helped me stay pain-free and perform at my best. I’ve noticed better range of motion, fewer aches after workouts, and faster recovery times.<br><br>If you're an athlete—or just someone looking to move and feel better—Align & Flow is the place to go. Dr. Emma and Dr. Connor truly care about their patients, and their expertise speaks for itself. Highly recommend!
Dr. Emma tried a new adjustment by adjusting my first rib… the first adjustment did its job so well that night that it helped me sleep throughout the night. Each adjustment I receive is giving me the relief that I’m seeking. I so recommend coming to Align & Flow.
I saw Dr. Emma throughout my pregnancy for intense lower back pain. I also struggled with some pelvic pain and upper neck pain. Her adjustments helped immensely with these areas. She always paid careful attention to what was going on in my body, and I felt like I was in great hands through my pregnancy. I don’t think I would have been able to get through the last few months without her! I’ve continued to see her postpartum, and her adjustments have been helping a ton with the upper back/neck pain that comes with breastfeeding and carrying a baby. Highly recommend if you’re looking for a chiropractor who is well versed in treating pregnancy specific conditions with attention and sensitivity!
